Knee

My knee has jumped out of its position 3 times now, all times from football(soccer). I would continiue playing football because I've been putting my life into it and my question is if there's anything I can do to lower the risk of the knee jumping out of its position again, if there's any protection item to use for the knee?

 

Varför skriver du på engelska? Har inte du skrivit på svenska förr?

 

Du kan inte låta en tråd vara utan att gå off topic va?

 

Maybe you should go to a doctor and ask him, I think you'd get a better answer from a proffessional guy

 

My knee regulary jumped out of position a lot when I was younger. When I visited a doctor he said he didn't want to do anything with it because I was too young. Although, I suggest you go to the doctor so he can tell you further what to do.

 

Football has never been good for knees, I know this from own experience.
My knees aren't well either, but they don't jump out of position for that. I'll can just say the same as the rest, go to a docter, he'll tell you what to do!

Good luck!

 

Just a wild guess, but it could have something to do with how you place your foot when you run, leading to a lot more stress on the knees and lower legs than necessary. Although I don't think it would cause your knee to jump, it's definitely worth it to have a look at it, it's mostly not easy to spot unless you check it up yourself.

Good luck!